Monday, 15 October 2007

Eating Healthy and Organic on $7 a Day

Click here.

Detailing the Dollars: Eating Healthy and Organic on $7 a Day

Day 1:

Breakfast: Tofu (47 cents), veggies ($1), brown rice (20 cents)

Lunch: Eggs (39 cents) and potatoes (30 cents)

Snack: Two dates (60 cents), 12 almonds (22 cents)

Dinner: Fryer chicken ($1), veggies ($1), brown rice (20 cents)


Click on the link for more details. Very helpful for those who want to eat healthy on a tight budget.


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