Detailing the Dollars: Eating Healthy and Organic on $7 a Day
Day 1:
Breakfast: Tofu (47 cents), veggies ($1), brown rice (20 cents)
Lunch: Eggs (39 cents) and potatoes (30 cents)
Snack: Two dates (60 cents), 12 almonds (22 cents)
Dinner: Fryer chicken ($1), veggies ($1), brown rice (20 cents)
Click on the link for more details. Very helpful for those who want to eat healthy on a tight budget.
Monday, October 15, 2007
Eating Healthy and Organic on $7 a Day
Click here.
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