Tuesday, 21 July 2009

Health News 07/2/09

Multivitamins may lower heart disease death risk

Long-term regular consumption of a multivitamin may reduce the risk of dying from heart disease by 16 per cent, according to a new study from the US.

Intakes of vitamin E over 215 milligrams per day over the course of ten years were also associated with a 28 per cent reduction in the risk of death from cardiovascular disease, according to findings published in the American Journal of Epidemiology.

The news supports the use of multivitamins and particularly vitamin E, much-maligned and linked to increased risk of ‘all-cause mortality’ in a controversial meta-analysis in the Annals of Internal Medicine in 2004.

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Omega-3 linked to lower body weight: Study

Increased blood levels of the omega-3 fatty acids EPA and DHA is linked to lower incidence of obesity, suggesting a role for fish oils in weight management.

New findings reported in the British Journal of Nutrition indicate that overweight and obese people have blood levels of omega-3 fatty acids almost 1 per cent lower than people with a healthy weight.

“Our findings suggest that n-3 PUFA may play an important role in weight status and abdominal adiposity,” wrote the researchers, led by Professor Monohar Garg from the University of Newcastle, and president elect of the Nutrition Society of Australia.


Omega-3 DHA boosts memory for healthy adults

Daily supplements with the omega-3 fatty acid docosahexaenoic acid (DHA) may improve both memory function and heart health in healthy older adults, according to a new study from Martek.

The results, specific to people with a decline in cognitive function that occurs naturally with age, were presented at the Alzheimer's Association 2009 International Conference on Alzheimer's Disease (ICAD 2009) in Vienna.

Almost 500 people took part in the randomised, double-blind, placebo-controlled, multi-center, six month study, which also recorded improvements in the heart rate of people receiving the DHA supplement.

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Statins May Cause Muscle Damage in Some Patients

People with serious muscle aches showed muscle fiber damage even after halting drugs, researchers say

Statins, medications widely used to lower cholesterol, may cause structural damage to the muscles of people experiencing muscle aches and weakness, a new study has found.

The damage may occur even when tests for a protein thought to signal injury are normal, and may persist even after statin use is halted, according to the study in the July 7 issue of the Canadian Medical Association Journal.

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To your health!
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