Sunday, 17 June 2007

Cheers for Cherries

I got this from one of my favorite sites, Mercola.Com.

It looks delicious!

This is a "scrum-diddly-umptious" recipe for carb types. You can have this as your main meal after having a nice glass of fresh vegetable juice, as it supplies protein and fat needs for one carb- type meal.

Keep in mind that you can use any type of fruit that you like that's appropriate for your nutritional type.

The cherries are slightly defrosted, nice and cold, making the smoothie creamy and refreshing. The color is gorgeous, the taste sublime.

Best of all, it's easy ... once you know the secret.

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